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Books Item ID: #138

Present Moment Awareness: A Simple, Step-by-Step Guide to Living in the Now

Product Information:

  • ISBN13 : 9781577314851
  • Condition : New
  • Notes : BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Item Description

Filled with easy, accessible anecdotes and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and happiness that can only be found in the present moment. Through a series of simple but enlightening concepts, Duncan, who retired a multimillionaire before the age of 30 and has become a word-of-mouth phenomenon, shows how we can discover the true causes of our stress and discontent, transform our emotions from rulers into advisors, and start enjoying our lives, right here and now.